Hello!
My name is Rosa and I am a Licensed Professional Clinical Counselor as well as a Licensed Independent Chemical Dependency Counselor.
I provide individual telehealth therapy to young adults (16+) and adults. I specifically work well with anxiety, depression, and trauma related issues. Some issues being inability to complete daily functions, loss of relationships, decreased ability to complete work, and so much more. Our mental health concerns may look different and come about in so many ways, that we sometimes come out feeling broken. But where do we go to “get better”?
I know from experience that opening up to a stranger can be intimidating and daunting. My role as therapist is to help you feel included and comfortable, so that you can be authentic and yourself. I like to guide and support my clients towards achieving goals created through the therapeutic relationship that we build together so healing, growth, and progress can occur. Together, we aim for a healthier and happier you.
By offering unconditional positive regard and support, I develop a safe space to explore growth and potential, in which to work towards your personal goals. I will help working towards your mental health through coping strategies and techniques, like traditional talk therapy that are used with CBT, DBT, Trauma Focused-CBT, and more. If you are interested, feel free to reach out today to schedule your free consultation!