FAQs
Are you curious about therapy but are not sure if it’s for you? Are you wondering if we are the right therapist for you? You are welcome to reach out. Call, text, or email us today and explore the possibilities.
How do I know if I need therapy?
While everyone chooses to start therapy for a different reason, in general people often start therapy because they are struggling with their day to day life. For some people, it means that their anxiety is too much to manage on their own, for others their relationships are causing them a lot of stress, and for other people they need someone who is not their friend or mom who can help them process what they are feeling and work things out.
I’m anxious about starting therapy. What can I expect?
It’s normal to be anxious about doing something new, and therapy is no different. That’s part of why we offer a free 15 minute phone consultation so you can begin to connect to the therapist you’ll be working with and feel more comfortable with them. In therapy, you can expect a warm, respective, and supportive environment where you will be listened to, and are able to express whatever you need to.
I’m worried my therapist will think there’s something wrong with me.
It’s not uncommon for people to worry their therapist is going to judge them, but us therapists don’t judge. We hear all kinds of stories all day from many different types of people, and we understand that people do the best they can. if your struggling with something it’s not about you, it just means your having a hard time managing the realities of life.
How long will therapy take?
Every individual’s healing process is unique. The amount of time you will need to invest in therapy depends on your individual situation, and we discuss how long therapy may take after we meet 1-2 times and have an idea what you are dealing with.
What are your fees?
Our fee ranges from $120 to $140 for a 50 minute session, depending on which therapist you see. We accept credit cards, cash, checks, and HSA and FSA cards. Payment for the session is expected at the time of the session.
We have a 24-hour cancellation policy, and sessions will be billed if missed.
Do you offer a sliding scale?
Yes. While our ordinary fees are competitive, we also offer a sliding scale for a limited number of clients. Please get in touch for more details.
Do you work with men?
Yes! While our practice specializes in working with women, we see men as well.
How often will sessions be?
Each client will receive a custom treatment plan, and together you will decide with your therapist how frequent sessions should be. It is highly recommended that you initially meet weekly so that you can begin to start working on things and making progress.
If you would like to learn more, you can call, text, or email us today. You can also book an appointment right now by clicking on the button below. Reaching out is the first step towards getting better.