Hi there!
Welcome! I’m Hannah Armbruster and I’m a licensed professional counselor in the state of Ohio. My passion is helping women and girls who feel trapped by their past and want to move forward but fear the uncomfortable parts of healing, however I work with both men and women ages 15 and up. My job as a therapist is to guide individuals through this process and help them to keep going, especially when it gets difficult or scary. My job is not to do the work for you, I am simply a tool for you to use in your journey of self-discovery. '
I am a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, and I strongly believe in the power of EMDR to help individuals with trauma to take back their power, sense of control, and most importantly, their identity. If EMDR is not something you are ready for, that is okay! I also use techniques from other types of therapy such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), traditional talk therapy, motivational interviewing, and art therapy. Together, we will learn which method best fits your healing journey.
I know from my own life experiences how uncomfortable it can be to not feel at home in your own body and how difficult it can be to accept yourself the way you are. I am here to support you throughout this journey. My goal is to provide a judgment-free and safe space where you feel comfortable in sharing your story. Vulnerability, digging into our past, and talking about the future can be really intimidating, and I am here to make you feel as calm and safe as I possibly can. I believe that self-discovery and self-acceptance are cornerstones of living a fulfilling life.
No matter your age, race, ethnicity, ability, gender identity, sexual orientation, socioeconomic status, education, shape of your body, or religion, YOU are worthy of taking this next step into healing. If you are interested, feel free to reach out today to schedule your free 15 minute consultation! I can’t wait to get started with you.