I’m here to support you during these difficult times. Please reach out about online and in person sessions.

I help young adult women stop being so hard on themselves and have healthier relationships.


My clients struggle like you do. Despite being smart, hard-working, and having a big heart, life is hard. When they first come in, they feel hopeless, like they’re destined to be miserable. They feel broken, as if there’s something deeply wrong with them. Their inner critic feels like it runs 24/7 without a break.


They feel emotionally exhausted and have to work really hard to not think about the things they’ve been through. The next panic attack always seems like it’s around the corner and they’re just hoping to make it through the day.


They feel so alone and empty, and struggle with relationships and friends. They keep on getting rejected by guys and the pain feels excruciating. It’s so hard to trust anyone and let them in when they keep on getting hurt. They care deeply about others but somehow no one really seems to care about them. Sometimes they catch themselves wondering about what it would be like to die, and if anyone would even care if they did.


Their guilt and anxiety get in the way of a life they want in so many ways. They don’t like who they are. They feel like they are failing as partners and mothers. And their confidence in themselves is almost zero.


Before they came to see me, they worried about having to talk about and remember the things they try so hard to avoid. They thought it was impossible to not feel completely overwhelmed when thinking about the past.


They worried about having to talk about themselves and look a stranger in the eye. And they were pretty certain they could never really feel good about themselves. While on the outside they hoped they looked like they had it together, the guilt and shame were eating them alive.


Like my clients, you deserve to not feel like the past is constantly hanging over you. Feeling confident and positive about yourself is not out of your reach. If you want to have meaningful and deep relationships and friendships, I’d love to help you get there.


Reach out now. You don’t have to suffer. I can help.


Here’s how to get started:


1. Schedule a free 15 minute phone consultation by clicking the “get started” button at the top or bottom of your screen.

2. We’ll talk for a few minutes so I can see how I can help you, and you can determine if I am a good fit for you.


Want to know more about me and how I work? You can find out more here.


Meet Sheldon Reisman

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