PTSD and Trauma

How Do Therapists Treat Trauma?

How Do Therapists Treat Trauma?

Advancements In Treatment For PTSD & Trauma PTSD and Trauma are primarily treated with psychotherapy, medication, or a combination of the two. There are many different forms of psychotherapy and many different formulations of medication available for treatment. The reason that so many different PTSD treatment combinations exist is because what works for one person may not work…

4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think

4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think

When you think about someone experiencing trauma, incidents such as a violent or sexual assault or a terrible car accident might come to mind. But there are other, subtler forms of trauma that can negatively affect our lives and hinder our relationships.Emotional trauma is often overlooked and minimized, and we may think we’ve “gotten over” some emotional pain that we’ve…

5 Daily Self-Care Exercises for Survivors of Abuse

5 Daily Self-Care Exercises for Survivors of Abuse

Unfortunately, being a survivor of trauma or abuse is exceedingly common. According to the National Children’s Alliance, nearly 700,000 children are abused in the U.S. annually. And according to the Center for Disease Control’s 2017 National Intimate Partner and Sexual Violence Survey, nearly 1 in 4 adult women and approximately 1 in 7 adult men report having experienced severe physical…